The guide to becoming yourself

A self-exploration booklet to guide young people

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A personal-development booklet

Because becoming yourself, at this age, is much more challenging than it sounds, we have carefully designed this booklet to guide young people through different topics of self-exploration including self-care, empathy, disinformation, online safety and how to form your own unique and powerful voice.

Teenagers will take their own journey reading the different chapters, comprising several activities to put the ideas into practice, alone or with friends and family.

Expect some fun, questioning, investigations, games, and much more.

Whether they wish to build stronger relationships or to start a revolution, they will find some first tools here. It will simply help them bring out what they already have: the best of themselves.

Booklet the Guide to becoming yourself

This booklet looks interesting, doesn't it?

Do you want to see what it looks like? Are you interested in certain topics?

Don't hesitate to download the whole book or just some chapters. This resource is free, and available in the 4 languages of the site.

If you want to print it as a book, please contact us to receive the adapted version, or just print the digital version at home. 

The chapters

Download the chapters that you are interested in. 

The chapters

Chapter 1. Self care

Chapter 2. Empathy

Chapter 3. Collaboration

Chapter 4. Investigations

Chapter 5. Dreaming your life

Chapter 6. Are we all biased?

Chapter 7. Do not trust this chapter

Chapter 8. Stay safe online

Chapter 9. Let's change the world

Chapter 10. Raise your voice

Chapter 1. Self care

Chapter 2. Empathy

Chapter 3. Collaboration

Chapter 4. Investigations

Chapter 5. Dreaming your life

Chapter 6. Are we all biased?

Chapter 7. Do not trust this chapter

Chapter 8. Stay safe online

Chapter 9. Let's change the world

Chapter 10. Raise your voice